Nutrition / Diet

Medical News Today: What to know about the 500-calorie diet

A person on a 500-calorie diet eats only about a quarter of the recommended daily intake. This may be beneficial for some people, but also comes with many risks. In this article, we look at research on the 500-calorie diet, explain what people need to consider before trying the diet, and provide alternative diets.

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Опубликовано на: https://www.medicalnewstoday.com 22 / 06 / 2018 01:00

Medical News Today: Hypervitaminosis A: What to know

Hypervitaminosis A is when a person has too much vitamin A in their body. This is rarely due to diet, but it can occur if a person takes too many supplements or uses certain creams for acne over a prolonged period. Learn about the symptoms of acute and chronic hypervitaminosis A and possible complications here.

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Опубликовано на: https://www.medicalnewstoday.com 23 / 06 / 2018 03:00

Medical News Today: Everything you need to know about dextrose

Dextrose is a type of sugar that comes from corn. It has a wide variety of uses, including as a sweetener in many foods and as a medical treatment for low blood sugar and dehydration. In this article, learn about the uses of dextrose in food and medicine. We also cover the possible side effects.

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Опубликовано на: https://www.medicalnewstoday.com 24 / 06 / 2018 01:00

Medical News Today: Six health benefits of safflower oil

Safflower oil is a healthful source of fatty acids in the diet. Research suggests that safflower oil is a heart-healthy choice that may have a range of health benefits, including when used in cooking or on the skin. In this article, we look at six benefits of safflower oil and how it may be useful for weight loss.

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Опубликовано на: https://www.medicalnewstoday.com 25 / 06 / 2018 02:00

Medical News Today: Is drinking ginger water good for health?

Ginger is a well-known traditional remedy for treating a variety of health conditions, such as pain and nausea. Drinking ginger water is a convenient way of consuming ginger for its potential health benefits. Here, we examine the possible benefits and risks of ginger water, as well as how to make it at home.

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Опубликовано на: https://www.medicalnewstoday.com 25 / 06 / 2018 09:00

Medical News Today: What are the side effects of aspartame?

The food additive aspartame is a sweetener used in many foods and drinks. It is controversial and has a range of purported side effects, although many regulatory agencies, including the U.S. Food and Drug Administration (FDA), approve its use. Learn more about the side effects of aspartame, and the alternatives, here.

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Опубликовано на: https://www.medicalnewstoday.com 26 / 06 / 2018 07:00

Medical News Today: What are the benefits of eating healthy?

A healthful diet can help a person look and feel their best, but what are the real health benefits? In this article, we look at the top ten benefits of a varied, nutritious diet, including heart and stroke prevention, improved mood and memory, and decreased risk of cancer.

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Опубликовано на: https://www.medicalnewstoday.com 26 / 06 / 2018 09:00

Medical News Today: How to get more iron from the diet

Iron is an essential nutrient needed to transport oxygen around the body. Its deficiency can lead to anemia. Here, look at how to get more iron in the diet and increase its absorption. We also cover recommend daily allowance, the symptoms and risk factors for iron deficiency, and whether you can get too much iron.

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Опубликовано на: https://www.medicalnewstoday.com 27 / 06 / 2018 03:00

Medical News Today: Fifteen good foods for high blood pressure

The diet has a strong influence on blood pressure. Certain foods are scientifically shown to reduce high blood pressure, including berries, bananas, and oats. In some cases, dietary changes alone can lower blood pressure to normal levels. Learn more about good foods for high blood pressure, or hypertension, here.

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Опубликовано на: https://www.medicalnewstoday.com 27 / 06 / 2018 08:00

Medical News Today: Seven ways to do intermittent fasting

Intermittent fasting is an increasingly popular dietary choice for weight loss and health. There are many different types of intermittent fasting program, so it can be hard to find the one that is right for you. Here, we discuss the most popular types of intermittent fast, such as the 16:8 fast and the Warrior Diet.

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Опубликовано на: https://www.medicalnewstoday.com 28 / 06 / 2018 02:00

Medical News Today: Can water help you lose weight?

Staying hydrated is essential for many bodily functions, and it can also help people to lose weight. In this article, learn how increasing water intake can help to shed excess fat and keep a person feeling fuller for longer. We also describe how much water a person needs every day and tips for drinking enough.

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Опубликовано на: https://www.medicalnewstoday.com 28 / 06 / 2018 04:00

Medical News Today: What are the most healthful high-fat foods?

Fats are an essential component of nutrition, alongside carbohydrates and protein. The key is choosing the healthful, unsaturated fats. There are many healthful high-fat foods to choose from, including avocado, chia seeds, dark chocolate, eggs, and fatty fish. Learn more about the best healthful high-fat foods here.

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Опубликовано на: https://www.medicalnewstoday.com 28 / 06 / 2018 04:00

Medical News Today: Does taking omega-3 help with psoriasis?

Many people believe that taking omega-3 can improve symptoms of psoriasis. Indeed, research has shown that omega-3 supplements, including fish oil, can improve skin redness and itchiness, along with boosting people"s heart health. Learn about how omega-3 benefits psoriasis here, and how to get omega-3 in your diet.

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Опубликовано на: https://www.medicalnewstoday.com 28 / 06 / 2018 07:00

Medical News Today: Chinese restaurant syndrome: What you need to know

Chinese restaurant syndrome refers to a variety of symptoms that can develop after eating at a Chinese restaurant. The medical community now calls it MSG symptom complex, as some researchers have linked the symptoms to the MSG in certain foods. In this article, learn more about the condition and when to see a doctor.

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Опубликовано на: https://www.medicalnewstoday.com 28 / 06 / 2018 08:00

Medical News Today: Low B-12 and folate levels in mature adults "of concern"

Many mature adults have vitamin B-12 and folate deficiencies, a large study has found. Policymakers should address this issue and shield public health.

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Опубликовано на: https://www.medicalnewstoday.com 29 / 06 / 2018 10:00

Medical News Today: Can too much vitamin D hurt you?

Vitamin D has many important functions. The body produces it after exposure to sunlight, but in winter months or areas with less sunshine, many people choose to take supplements. Taking too much vitamin D can lead to negative side effects, including brittle bones and dehydration. Learn more here.

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Опубликовано на: https://www.medicalnewstoday.com 27 / 07 / 2018 02:00

Medical News Today: What are the benefits of activated charcoal?

Many people use activated charcoal, often in a drink, for its claimed health benefits, including the removal of toxins and promotion of kidney health. It is safe for most people, and there are no reported risks or adverse reactions. But what does the science say about the benefits of activated charcoal? We find out.

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Опубликовано на: https://www.medicalnewstoday.com 30 / 07 / 2018 04:00

Medical News Today: Vitamins and minerals that boost metabolism

Metabolism is the process the body uses to break down food and nutrients for energy, as well as to support different body functions. What people eat, including vitamins and minerals, affects their metabolism. In this article, learn what to eat to promote a healthy metabolism and weight control.

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Опубликовано на: https://www.medicalnewstoday.com 31 / 07 / 2018 09:00

Medical News Today: Can coffee cause cancer?

Many people worry that drinking coffee may cause cancer. This is because roasted coffee beans contain acrylamide, a substance that experts classify as a probable carcinogen. However, there are also claims that drinking coffee may prevent certain types of cancer. Here, we examine the link between coffee and cancer.

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Опубликовано на: https://www.medicalnewstoday.com 01 / 08 / 2018 01:00

Medical News Today: What causes a soapy taste in the mouth?

Many sensations and tastes can occur suddenly or linger in the mouth. One of these is a soapy taste. This may have many causes, including consuming contaminated food or drink, some medications, genetics, and even anxiety. Seeing a doctor may be necessary if the taste continues. Learn more here.

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Опубликовано на: https://www.medicalnewstoday.com 01 / 08 / 2018 02:00

Medical News Today: What to know about the 500-calorie diet

A person on a 500-calorie diet eats only about a quarter of the recommended daily intake. This may be beneficial for some people, but also comes with many risks. In this article, we look at research on the 500-calorie diet, explain what people need to consider before trying the diet, and provide alternative diets.

оригинал статьи

Опубликовано на: https://www.medicalnewstoday.com 22 / 06 / 2018 01:00

Medical News Today: Hypervitaminosis A: What to know

Hypervitaminosis A is when a person has too much vitamin A in their body. This is rarely due to diet, but it can occur if a person takes too many supplements or uses certain creams for acne over a prolonged period. Learn about the symptoms of acute and chronic hypervitaminosis A and possible complications here.

оригинал статьи

Опубликовано на: https://www.medicalnewstoday.com 23 / 06 / 2018 03:00

Medical News Today: Everything you need to know about dextrose

Dextrose is a type of sugar that comes from corn. It has a wide variety of uses, including as a sweetener in many foods and as a medical treatment for low blood sugar and dehydration. In this article, learn about the uses of dextrose in food and medicine. We also cover the possible side effects.

оригинал статьи

Опубликовано на: https://www.medicalnewstoday.com 24 / 06 / 2018 01:00

Medical News Today: Six health benefits of safflower oil

Safflower oil is a healthful source of fatty acids in the diet. Research suggests that safflower oil is a heart-healthy choice that may have a range of health benefits, including when used in cooking or on the skin. In this article, we look at six benefits of safflower oil and how it may be useful for weight loss.

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Опубликовано на: https://www.medicalnewstoday.com 25 / 06 / 2018 02:00

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